Why is fitness important?
08.06.2025 01:28
That’s what fitness does to you!
I’m back after a long hiatus.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
VMware drops the lowest tier of its partner program – except in Europe - theregister.com
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
For overall well being of yourself - physically , mentally , spiritually.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
What do you think hell is like?
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I know , I know.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
How rough can the ferry passage from Hull to Rotterdam be in the autumn ( at the end of October )?